Program 05 Β· Habits & Screen Balance
Smart Choices,
Happier Me
Teach children how to make healthier everyday choices, balance screen time, develop routines, and become more responsible and independent.

By the end, your child…

βœ“ A screen-time agreement the child helped write  
βœ“ A morning and evening routine they own  
βœ“ Makes small decisions independently and confidently    
βœ“ Manages homework time without constant reminders    

Who it's for

Children who battle over screen time, procrastinate, need constant reminders, or are ready for more independence.
The Workshop

What your child will learn

Children learn to make healthier everyday choices, balance screen time, build routines that stick, and step up as responsible, independent young people.
Screen-Time Balance
Healthy Habits
Self-Discipline
Decision Making
Time Management
Digital Wellbeing
Independence

Smart Choices, Happier Me Β· Dubai

In session

Session by Session

The journey

Every session builds on the last. Children practise at home in between with a simple card that goes in the school bag.
Session 1

My Choices, My Power

How choices shape our day. Children map their habits and spot the ones they want to change.
Session 2

Screens & Me

Digital wellbeing for kids: why screens pull us in, and how to set a balance we actually enjoy.
Session 3

Routines That Stick

Time management, tiny habits and the 2-minute rule, made simple and fun.
Session 4

Independent Me

Responsibility challenges and a family agreement that children present to their parents.
Upcoming Dates

Smart Choices, Happier Me schedule .

In person in Dubai, London and New York, and live online. Seats are limited to keep groups small.
09
Jan 2027

Smart Choices, Happier Me

4 Saturdays Β· 9 – 30 Jan

In Person

Dubai

In-person Β· Dubai Marina studio

10:00 - 11:30 GST

4 Γ— 90-min sessions
12
Jan 2027

Smart Choices, Happier Me

4 Tuesdays Β· 12 Jan – 2 Feb

Online Β· Live

Online

Live on Zoom Β· worldwide

5:00 PM Dubai Β· 1:00 PM London Β· 8:00 AM New York

4 Γ— 60-min sessions

Good to Know

Program details

πŸŽ‚

Ages 8-14

Grouped by age band where numbers allow
πŸ‘₯

Small Groups

8-12 in person Β· max 10 online
πŸŽ’

Take-Home Tools

Practice card and parent note after every session
πŸŽ‰

Showcase

Parents invited to the final session

Ready to enrol?

Reserve a seat, or book a free call to check this is the right fit for your child.